The glow of screens in the evening may come with a hidden price—a staggering 60% increase in insomnia risk. As technology intertwines with our nightly routines, understanding this impact is crucial for better sleep health.
Read MoreThe glow of screens in the evening may come with a hidden price—a staggering 60% increase in insomnia risk. As technology intertwines with our nightly routines, understanding this impact is crucial for better sleep health.
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