I segreti della longevità del medico degli astronauti: «La regola delle piccole gratificazioni pilotate»

8 April 2025 / Comments Off on I segreti della longevità del medico degli astronauti: «La regola delle piccole gratificazioni pilotate»

In the quest for longevity, revelations from the astronaut physician highlight the “rule of guided small gratifications.” This principle emphasizes savoring life’s little joys, weaving a resilient thread of well-being that supports both body and spirit in the cosmos and beyond.

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A Milano ci sono 751 ultracentenari, le donne sono l’86%

15 March 2025 / Comments Off on A Milano ci sono 751 ultracentenari, le donne sono l’86%

In the bustling streets of Milan,a city known for its fashion and innovation,there lies a remarkable demographic trend that tells a different story—one of longevity and resilience. With an astonishing 751 centenarians calling this vibrant metropolis home, a closer look reveals a striking statistic: an notable 86% of these ultra-centenarians are women. this surprising disparity…

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L’invecchiamento è graduale o improvviso? Lo studio e i due momenti di «accelerazione»

9 March 2025 / Comments Off on L’invecchiamento è graduale o improvviso? Lo studio e i due momenti di «accelerazione»

Aging unfolds as a complex journey, marked by gradual changes and sudden shifts. Research identifies two critical moments of “acceleration” in this process—transformative phases that redefine our understanding of how we age. What does this mean for the future?

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