The Val della Torre welcomes runners back for the 15th edition of the Alpina Marathon, an event that harmonizes breathtaking mountain views with the spirit of endurance. Participants are set to tackle challenging trails while celebrating camaraderie in nature.
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In an exhilarating showdown at the Milano Marathon, Kenyan runner Langat clinched victory, showcasing his speed and endurance. Meanwhile, Ethiopian athlete Shure Demise Ware delivered a stellar performance, captivating spectators with her remarkable talent.
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Starting sports at a young age can lay the foundation for physical, social, and emotional development. When choosing a discipline, consider factors like interest and abilities—team sports foster teamwork, while individual sports enhance focus. Balance is key!
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Water isn’t just essential for hydration; it can also aid in weight loss. Scientific studies suggest that drinking adequate water can boost metabolism, reduce appetite, and promote fat burning. Aim for at least 2 liters a day to maximize these benefits.
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At 50, Roberto Bolle reveals the secret to his sculpted physique: a powerful dry food and a stunning hydration regimen of up to 7 liters of water daily. This dedication highlights the intersection of discipline and wellness in maintaining peak physical form.
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Men’s health often takes a backseat, hindered by societal norms and a reluctance to seek help. Poor diets, stress, and sedentary lifestyles compound the issue. Addressing mental health, promoting regular check-ups, and encouraging healthy habits can pave the way to a healthier future.
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On April 6th, the world comes together to celebrate “Salute, È ora di muoversi,” highlighting the importance of physical activity. This International Day encourages people of all ages to embrace movement, enhancing health and well-being worldwide.
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In a significant blow for the team, the Brignone operation revealed a torn ACL, raising concerns about recovery time and future performance. As athletes grapple with such setbacks, the road to rehabilitation begins, highlighting resilience and determination.
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Vittorio Pirzabari, a 44-year-old bodybuilder and Netflix influencer, tragically collapsed while on a treadmill, succumbing to a heart attack. His sudden passing leaves fans and fitness enthusiasts mourning a vibrant life cut short, raising awareness of heart health.
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Join Cristina Chiabotto in a transformative Pilates session dedicated to cancer research. Experience mindful movement while supporting a vital cause. Together, we can stretch for strength and resilience in the fight against cancer.
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GOfit is making waves in Italy with an exclusive partnership with Technogym. This collaboration promises to elevate fitness experiences, merging cutting-edge technology with innovative wellness solutions. Get ready for a new era of fitness in Italy!
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The Garda Trentino Rail is set to buzz with excitement this mid-May as marathon runners take on the stunning landscapes of northern Italy. This weekend promises challenging routes, vibrant camaraderie, and breathtaking views—an unforgettable experience for athletes and spectators alike.
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In a thrilling display of endurance and skill, Cheruyot and Michira triumphed at the Giro Podistico in Palermo. Their stunning performances captivated the crowd, showcasing the spirit of competition and the rich athletic tradition of this vibrant city.
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Foodspring, the German supplement company, has announced its closure, igniting discussions in the fitness community. Factors like market changes, competition, and evolving consumer preferences have contributed to this unexpected decision, reshaping the landscape of fitness nutrition.
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Lo yogking: a harmonious blend of yoga and mindfulness, emerges as the new frontier of psychophysical well-being. This innovative practice encourages deeper self-awareness and balance, inviting individuals to cultivate inner peace and resilience in today’s fast-paced world.
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In Umbria, a striking statistic reveals that nearly four out of ten adults are on a quest to shed excess weight. This growing concern reflects broader health trends and emphasizes the need for balanced lifestyles in the region.
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Universe Today
- ‘Traffico di rifiuti e clan camorra’, sequestrati 92 milioni 8 April 2025Authorities have seized 92 million euros linked to illegal waste trafficking by the Camorra clan. This operation underscores the persistent challenges of organized crime in Italy, illuminating the dark underbelly of environmental exploitation and criminal networks.news
- Morace (M5s), bene voto su stage, ora salario minimo per giovani 8 April 2025Morace from the M5s highlights the recent vote on internships as a positive step forward. Now, the focus shifts to implementing a minimum wage for young workers, aiming to support their financial independence and foster a more equitable job market.silvia terracciano
- Vini di Irpinia e Sannio, l’innovazione e la biodiversità 8 April 2025Nestled in the heart of Italy, the Irpinia and Sannio regions are redefining winemaking through innovation and a rich tapestry of biodiversity. These unique terroirs showcase vibrant flavors, preserving traditional methods while embracing modern techniques.news
- Scuderi (verdi), direttiva stage segnale positivo ma fare di più 8 April 2025In a recent statement, Scuderi highlighted the positive impact of the new internship directive but emphasized the need for further action. While progress is noted, the call for comprehensive measures underscores the ongoing pursuit of more effective solutions in the sector.silvia terracciano
- Addio al maestro Roberto De Simone 8 April 2025The cultural landscape mourns the passing of maestro Roberto De Simone, a visionary who breathed life into traditional Neapolitan music. His legacy resonates through generations, a testament to creativity that transcended the confines of time and place.news
- Nardella, serve risposta ferma dall’Ue a difesa agroalimentare 8 April 2025In response to growing concerns over agricultural integrity, Nardella advocates for a firm stance from the EU to bolster food defense. This call reflects the need for a cohesive strategy to protect regional produce and ensure sustainable farming practices.silvia terracciano
- Concerto di Vecchioni a Napoli dedicato a prevenzione oncologica 8 April 2025In a heartfelt evening under Napoli's starlit sky, the beloved artist Roberto Vecchioni graced the stage, dedicating his concerto to the crucial cause of cancer prevention. The melodies resonated not just with music, but with hope, unity, and awareness.news
- I dazi Ue in tre fasi: 15 aprile, 16 maggio e 1 dicembre 8 April 2025The European Union's regulations unfold in three pivotal phases: April 15, May 16, and December 1. Each date marks a significant step in adapting policies and fostering cohesion, shaping the EU's response to contemporary challenges.silvia terracciano
- L’Amerigo Vespucci arrivata a Ortona, attesa la premier Meloni 8 April 2025The iconic ship L'Amerigo Vespucci has arrived in Ortona, drawing curious crowds eager to witness its majestic presence. Anticipation builds as Prime Minister Giorgia Meloni is expected to grace the occasion, celebrating Italy's maritime heritage.news
- Up with roosters and nicknamed Neymar – Jackson’s rise 8 April 2025From the crack of dawn, Jackson rises with the roosters, his determination as bright as the morning sun. Nicknamed "Neymar" for his footwork and flair, he’s navigating the path to soccer stardom, turning dreams into reality with each stride on the field.silvia terracciano