In Milan, singles are increasingly relying on ready-made meals from local gastronomie, convenience overshadowing nutrition. A nutritionist advises a shift towards fresh vegetables and legumes, urging a balanced diet that fuels both body and soul.
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Water isn’t just essential for hydration; it can also aid in weight loss. Scientific studies suggest that drinking adequate water can boost metabolism, reduce appetite, and promote fat burning. Aim for at least 2 liters a day to maximize these benefits.
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Discover “The Dopamine Menu,” a diet designed not only for weight loss but also to boost your mood. By prioritizing foods that enhance dopamine production, this plan encourages a healthier relationship with food while promoting happiness and well-being.
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Universe Today
- Polimeni (Sapienza): non possiamo rimanere inerti. Serve l’educazione affettiva a scuola 8 April 2025In a thought-provoking address, Polimeni from Sapienza emphasizes the urgency of integrating emotional education into school curricula. As society evolves, he argues, so too must our approach to education, ensuring that we nurture not only intellect but also empathy and connection among students.techexpresso
- Informazione istituzionale, fino ai Referendum sarà “impersonale” 8 April 2025Upcoming referendums will see institutional information take on a decidedly 'impersonal' tone. This shift emphasizes neutrality and objectivity, ensuring that voters receive unbiased facts to make informed decisions in the democratic process.silvia terracciano
- Jean-Noël Barrot en visite à Alger, après huit mois de crise entre la France et l’Algérie 8 April 2025French Minister Jean-Noël Barrot's visit to Algiers marks a pivotal moment following eight months of strained relations between France and Algeria. As diplomatic tensions ease, discussions aim to bridge gaps and foster cooperation in areas of mutual interest.techexpresso
- Gli account per adolescenti arrivano anche su Facebook e Messenger: ecco le restrizioni 8 April 2025Teen accounts are finally making their debut on Facebook and Messenger, bringing with them a host of new restrictions. This move aims to ensure a safer online experience for young users, balancing connectivity with privacy and security.techexpresso
- Emofilia, una malattia rara su cui occorre maggiore sensibilizzazione 8 April 2025Hemophilia, a rare genetic disorder affecting blood clotting, often remains in the shadows. Greater awareness is essential to empower those affected and promote early diagnosis. By shedding light on this condition, we can foster understanding and support in communities worldwide.silvia terracciano
- Artigianato e design si incontrano nel distretto 5 Vie: guida agli eventi | Foto 8 April 2025In the vibrant 5 Vie district, craftsmanship and design converge, showcasing a unique blend of tradition and innovation. This guide highlights must-see events, offering an immersive experience into the artistic heart of Milan. Join us for a visual journey!techexpresso
- Sperimentare telemedicina e intelligenza artificiale nella casa circondariale di Torino 8 April 2025In a groundbreaking initiative, the Corrections Institute of Turin is piloting telemedicine and artificial intelligence to enhance inmate healthcare. This innovative approach aims to bridge gaps in medical access, ensuring that even those behind bars receive timely and effective treatment.silvia terracciano
- «Catturati due soldati cinesi»: l’Ucraina convoca l’ambasciatore di Pechino 8 April 2025In a significant diplomatic move, Ukraine has summoned the Chinese ambassador following the capture of two Chinese soldiers. This development marks another layer of complexity in the ongoing tensions, highlighting the intricate web of international relations amidst the conflict.techexpresso
- Una targa sull’edificio in cui visse Fred Buscaglione 8 April 2025In the heart of Turin stands a modest building, now adorned with a commemorative plaque honoring Fred Buscaglione. This tribute encapsulates a slice of history, celebrating the life of a beloved musician whose voice and charisma once filled the city's streets.silvia terracciano
- Laurent Wauquiez provoque un tollé en proposant d’« enfermer » les « étrangers dangereux sous OQTF » à Saint-Pierre-et-Miquelon 8 April 2025Laurent Wauquiez has sparked controversy with his proposal to "enclose" dangerous foreigners under OQTF in Saint-Pierre-et-Miquelon. This statement has ignited heated debates around immigration policies and public safety, raising questions about its implications.techexpresso